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We Explore the Truth About Far Infrared Sauna EMF
If you’ve considered getting yourself a sauna, then you might have heard about far infrared sauna EMF and how it might be harmful to humans. Is it as dangerous as some alarmists have reported it to be? Here’s an overview that can help you understand and judge for yourself.What Is EMF, Anyway?To put it as [...]
An Infrared Sauna Can Work Wonders for Your Health
If you’ve ever gone to the gym and worked out alongside a personal trainer, you might have heard them mention that sweat can be beneficial. When you work out, the sweat that you release cleanses unwelcome toxins from the body. Getting a good sweat going on a regular basis is helpful to the body, but [...]
Far Infrared Saunas for A Glowing Complexion
If you’re interested in high-end skincare, odds are that you’ve heard about the numerous celebrities and models who regularly use far infrared saunas to take care of their bodies. But you may be wondering if there’s anything behind all the hype--after all, celebrities get involved in all kinds of strange fads However, when it [...]
How Infrared Saunas Can Help You Reach Your Training Goals
If you’re in training for a 5k or another other type of race, you know that improvement can require both changes to your running schedule and changes to other aspects of your life, such as sleep, nutrition, or even location.. Much like training at a higher altitude, infrared saunas have been helpful for athletes trying to [...]
Far Infrared Sauna EMF: What You Need to Know
You may have heard the hype about electromagnetic fields, or EMFs. Because you may be wondering why anybody would be worried about far infrared sauna EMF emissions, here is a quick rundown of the science, why people are concerned, and the ways that we work hard to keep your family safe.What ARE EMFs?EMFs are [...]
Using Your Infrared Sauna In The Warmer Months
While regular infrared sauna use makes intuitive sense during the chilly, dark days of winter, some people are surprised to hear that the weather doesn’t have to be cold to experience infrared sauna’s numerous benefits. If you’ve been worrying that the change of weather means that you’ll have to cut back on your sauna sessions, [...]
The Heart of the Matter
Heart Awareness Month might fall in February, but it was nothing to do with Valentine’s Day. Your heart is more than a symbol of love or a paper cut out on a greeting card. It is the most important organ in the human body, and yet heart disease is the biggest killer in New Zealand [...]
Considering A 2 Person Far Infrared Sauna? Why It Might Be Right for You
If you’re in the market for a home unit, you may be wondering whether you should get a single or a 2 person far infrared sauna. Especially if you’re considering using your sauna for pain treatment, stress relief, or other health benefits, you may have a difficult time picturing when you would want to [...]
Wondering If a Far Infrared Sauna Can Improve Your Skin?
Everybody wants great-looking skin. Whether your concern is aging, acne, or just the dullness that comes from being tired and dehydrated. Sometimes it can feel like getting the skin you want is an impossible project. However, did you know that many people use a far infrared sauna to help get a great [...]
Can Far Infrared Saunas Promote a Heart-Healthy Lifestyle?
While many things claim to be heart-healthy--from breakfast cereal to swimming--most people haven’t considered the heart health benefits that far infrared saunas have to offer. If your doctor has cleared you for sauna use, you should consider incorporating this gentle, natural technology into your daily routine, and here is why.What Do the Studies Say?Some [...]
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